My friend Olympia gave me a book on meditation for the holidays. Confession, I’m not a meditator (if that’s even a word). However on a stormy day I started to not only read the book, but practice some of the exercises in it.
In this episode I share how gratitude and compassion can affect your attitude and thoughts in ways that will grow your business.
The Book is called The 6 Phase Meditation Method by Vishen Lakhiani.
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I’ll answer your questions on an upcoming Q & A podcast.