Break Room Zoom Party – The Grind vs The Flow E143

Welcome to another Episode of the Break Room Zoom Party. In this episode we explore the grind vs the flow.

What is the Grind vs the Flow?

 How to get from the Grind to the Flow:

😎     Take a step back and look at the big picture

😎     Forcing things to happen vs allowing them to happen

😎     Know what works for you

😎     Reset your mindset

😎     Prioritize your action items

😎     Practice self-awareness

Join us for the next   Break Room Zoom Party

Till next week…..

                                                         Featured Guests:

Pam Hoffman 

Earlene Coats

5 Steps to Creating an Unforgettable Event

Podcast Episodes Earlene has been on

E3 From Impossible to Possible Dreams

E62 Zoom Boom with Earlene Coats

E74 Showing Up Post Pandemic

E86 Fun Friday with Earlene Coats

Katie Ferguson

Daphne Jones

Instagram @thesmartmoneychick

Priya Kumar – Pivot My Profit


Bernie Borges – Midlife Fulfilled Podcast

            Contact Bernie:

            Enjoy my interview with Bernie

Basheer “Backstage with Basheer” Muhammad


Bonita Joy

            Humor journal –


Charles Higgins


Or listen on your favorite player:


If you have questions, please send an email to


I’ll answer your questions on an upcoming Q & A podcast.